Runner Leana

...sometimes with a little swimming and biking thrown in...

  • home
  • 2018 Race Schedule
  • 140.6 & 70.3 Race Results
  • Race Report Archive
    • Running Race Reports
    • runDisney Race Reports
    • Triathlon Race Reports
  • Favorite Hikes in Alberta
  • About Me

Yoga for Runners

June 19, 2007 By: Runner Leana

I found a Yoga for Runners workshop this weekend that I am going to go check out. I think I could stand to improve my stretching a bit. After I was home from my 10K this past weekend I popped in a yoga DVD and it felt great. I think I need a bit more variety than what I’ll get from that lone DVD, and it should be an interesting workshop. The class is taught by a marathoner and an experienced yoga coach. I’ll knock out my 9 miles, then head for the workshop.

more from Runner Leana

  • Sunday’s Highwood Pass RideSunday’s Highwood Pass Ride
  • Monday RandomsMonday Randoms
  • Falling off the taper wagon altogetherFalling off the taper wagon altogether
  • 2018 Dopey Challenge Race Report: 10K2018 Dopey Challenge Race Report: 10K
  • The Great Lunch Swap ProjectThe Great Lunch Swap Project

Comments

  1. 1

    Ken says

    June 20, 2007 at 7:23 pm

    Oh to be young and have that much time and energy.

    TNT Coach Ken

who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

The Latest on Instagram

2020 SOAS Racing Ambassador

2020 SOAS Racing Ambassador

Oiselle Volée Ambassador & Canada Regional Leader

Oiselle Volée Ambassador & Canada Regional Leader

The Next Big Goal Race:

Ironman 70.3 Oceanside

blogging since April 2007

looking for something?

Categories

Copyright © 2023 · Modern Blogger Pro Theme By, Pretty Darn Cute Design