All the Right Reasons – to take a rest day

In case you worry that this intrepid blogger is all excercise and no fun, fear not… Tonight I’m skipping boot camp to take a rest day and catch Nickelback in concert (along with Daughtry and Puddle of Mudd). I have a make up BBC session on Friday instead. Last night I also managed to fit in yoga. For a couple of folks in the class this was their first session, so it wound up feeling a bit too basic for me – I like the challenge! When I got home I finished things off with a round of clamshells to work on my hips. Yup, I think I definitely deserve a rest day after all that I accomplished yesterday!