Runner Leana

...sometimes with a little swimming and biking thrown in...

  • home
  • 2018 Race Schedule
  • 140.6 & 70.3 Race Results
  • Race Report Archive
    • Running Race Reports
    • runDisney Race Reports
    • Triathlon Race Reports
  • Favorite Hikes in Alberta
  • About Me

Soap, Zombies and Other Stuff

August 12, 2009 By: Runner Leana

Soap

Sunday morning I was off to the pool.  I had a race distance swim on the schedule.  Get in the pool, swim 2000m right away with no warm up, then some speed intervals at the end.  The last time I did this swim was just before GWN.  51 minutes.  It was dismal.

There was only one other person in the pool and the water was smooth and clear.  I jumped in and I was feeling strong and efficient in the water.  It was awesome!  After a few laps I popped up, looked back at my lane and saw bubbles all over the place.  What the..??  Did I track a bunch of soap into the pool?  I started looking at the lifeguards.  Were they going to come over and ask me to get out of the pool?  I just kept swimming and pretended like nothing was wrong but those darn bubbles were all I could think about!  2000m done in 45:10.  I started in on my speed intervals but my arms felt like they were going to fall off so I called it a day a 2300m.

As I got out of the pool I looked around.  It was busier now, with at least one person in each lane.  Everyone was making bubbles as they swam down the pool.  Huh, guess I didn’t have anything to freak out about after all!

Zombie

Holy smokes, I was just a total zombie this weekend!  I guess the short nights and training finally caught up with me.  I felt like I was in a fog whenever people were having a conversation with me.  I was going to go for a run on Sunday since I had missed my brick on Saturday.  When my alarm went off it was too hard to move.  I bailed on the run, slept a bit longer and just went for my swim instead.  After my swim I went for lunch with my folks and my grandmother (who were visiting this past weekend), then came home and crashed for two hours.  Guess I needed that extra sleep!

Prep Time!!

Only one more day of work and then it is vacation time!  So excited…  My trip to Washington isn’t just for the race, this is actually going to be followed up by a fun road trip afterward.  Packing for 2-1/2 weeks when there won’t be any laundry facilities in the middle of your trip makes things interesting.  The middle of the trip when you are hoping to bike and hike and all those sort of sweaty and smelly activities!  I think I’ve got it down though.  I was supposed to do a 1 hour bike this evening but ultimately I really wanted to get started on packing.  Sorry Coach Angie!!

Just about there for the packing now…but poor Finlay knows something is up!  Now that I’m hanging out on the couch he’s turned into a super needy little dog.  It is really hard to type when you have a pup lying on your lap with his chin on your wrist!

Sorry I am behind on a few of your blogs… :(  Between trying to get ready for my trip, plus trying to tie up a few key things at work before leaving I haven’t had much time! 

more from Runner Leana

  • Blustery Days!Blustery Days!
  • Mysteries of the poolMysteries of the pool
  • That wasn’t in the forecast!That wasn’t in the forecast!
  • TOTR: Healthy Lunches at the OfficeTOTR: Healthy Lunches at the Office
  • 2016 Ironman Training Camp2016 Ironman Training Camp

Comments

  1. 1

    Rainmaker says

    August 12, 2009 at 3:13 am

    Bubble Bubble, Double Trouble!

    Sorry…couldn’t resist.

  2. 2

    Molly says

    August 12, 2009 at 3:53 am

    Have a WONDERFUL trip and good luck at the race!!!!!

  3. 3

    Missy says

    August 12, 2009 at 11:49 am

    Have a great time and best of luck. You’re ready and DO get some rest. Sometimes, you just gotta have it.

  4. 4

    Marlene says

    August 12, 2009 at 12:33 pm

    Nice swim! Great improvement over the last one. Very strange about those bubbles…

    Good luck with your last minute packing & prep. Hope you have a wonderful trip and good luck at LS!

  5. 5

    Julie says

    August 12, 2009 at 1:32 pm

    Animals ALWAYS sense things eh? My doggy gives me the most mournful, saddest expression when I leave. 🙂 🙂

    So, I’m curious as to the logistics of no laundry facilities on your trip. Hmmm — I think I might have figured your plan out! Are you going to solve the problem by bringing TONS of clothes? Hee-hee!

    Have a great time! Good luck!!

  6. 6

    Wes says

    August 12, 2009 at 2:02 pm

    makin bubbles… tee hee.. You stay focused, chica. We know you are around 🙂 Woo hoo for vacay!!

  7. 7

    Lauren says

    August 12, 2009 at 2:11 pm

    That’s so cute. My dogs could never care less when I’m leaving for a long trip. I don’t think they’re smart enough to figure it out. They’re always extra sweet when I get home though.

  8. 8

    Mel-2nd Chances says

    August 12, 2009 at 2:55 pm

    Awesome job on the swimming! That’s a huge improvement! Have a great trip, looking forward to hearing about it and some undoubtedly great pics 🙂

  9. 9

    Susi says

    August 12, 2009 at 3:21 pm

    Have a great time in WA! Good luck on your race and we expect tons of photos when you return! Be safe! xo

  10. 10

    Charisa says

    August 12, 2009 at 4:02 pm

    Soapy swim – better than dirty water I guess 🙂

  11. 11

    Judi says

    August 13, 2009 at 12:11 am

    have a great trip!

  12. 12

    Bob Almighty says

    August 13, 2009 at 12:42 am

    Good luck in Washington this weekend…and don’t forget to take soap with you on the plane 😉
    sorry coulddn’t resist.

  13. 13

    kristen says

    August 13, 2009 at 11:28 am

    good luck! i hope you have a great time.

  14. 14

    lindsay says

    August 13, 2009 at 8:36 pm

    nice job on the swim! big improvement from last time around 🙂

    have a good trip! and good luck, of course!!

  15. 15

    Danielle says

    August 25, 2009 at 11:47 am

    Sometimes sleep is more important than the training…I’m so freaking far behind too…have to get to reading about your race and trip!

who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

The Latest on Instagram

2020 SOAS Racing Ambassador

2020 SOAS Racing Ambassador

Oiselle Volée Ambassador & Canada Regional Leader

Oiselle Volée Ambassador & Canada Regional Leader

The Next Big Goal Race:

Ironman 70.3 Oceanside

blogging since April 2007

looking for something?

Categories

Copyright © 2023 · Modern Blogger Pro Theme By, Pretty Darn Cute Design