Wow…what a day at the Ironman 70.3 Calgary! There were plenty of ups and there were a few downs…
I set myself a series of process goals to hit along the race and overall I’m really happy with how I did. Wow a 70.3 is hard though and I still feel like I have so much to learn!
Thank you to everyone for all the cheers and congratulations here, on twitter and on Instagram. It meant so much to me! Thank you so much!!
The short story for the race is:
- 1900 m swim:44:24 (a half Ironman swim PR)
- T1: 5:16
- 90K bike: 3:09:31
- T2: 2:24
- 21.1K run: 2:21:00
- Total: 6:22:35
The full story to come soon!
Congratulations Leana!
Leigh recently posted…Scenes from the weekend
Thanks Leigh!
Runner Leana recently posted…Weekend In Review 07.20.2015
Congratulations!! Great time!! Fantastic run!!
Interested to hear the story of that knee injury! Hope it heals quickly!
Thanks Nicole! Mostly just a gnarly looking scrape so hopefully it should be okay soon!
Runner Leana recently posted…Weekend In Review 07.20.2015
Congrats! Great times! But ouch! Battle scars. 😉
Thanks Wendy!
Runner Leana recently posted…Pre-Race: Ironman 70.3 Calgary
Congratulations Leana! I can’t wait to hear your full recap.
Jen recently posted…Weekend Recap & Night Race Giveaway
Thanks Jen! Should have the recap done soon…just waiting on race photos!
Runner Leana recently posted…Pre-Race: Ironman 70.3 Calgary
Awesome to get a PR in the swim. Can’t wait to hear the whole race report. I will truly enjoy since triathloning was not put on my schedule this season. I will only help my 5 year old race her first one but just got back to running since competing in Ironman Boulder last year.
Thanks Jennifer! Best of luck to your daughter on her first race!
Runner Leana recently posted…Pre-Race: Ironman 70.3 Calgary
Awesome job and congrats on the swim PR!
Abby recently posted…Gluten Free Blueberry Yogurt Muffins Plus a $15 PayPal Cash Giveaway
Thank you Abby!
Runner Leana recently posted…Pre-Race: Ironman 70.3 Calgary
You’re amazing!! Congratulations on all your hard work!! I can’t wait to get the full details 🙂
Kaella On The Run recently posted…Airshow, Girls Night and #TheGibblers- Weekend In Review
Thank you Kaella!
Runner Leana recently posted…Pre-Race: Ironman 70.3 Calgary
A long, long way with a touch of ouch, well done!
Thank you Peter!
Runner Leana recently posted…Pre-Race: Ironman 70.3 Calgary
Congratulations! You are awesome! Can’t wait to read the rest of the recap.
Marilyn recently posted…GO FAST? TAKE CHANCES?
Nice work on the swim PR, and another successful race. Cherish those scrapes and bumps they make excellent conversation starters:)
Erica recently posted…Just Registered for a double-header race weekend up at Sun Peaks with TNF and Dirty Feet Races
Thank you so much Erica! I think I’ll be sporting a scar on my knee for some time now!
Runner Leana recently posted…Race Report: St. John Ambulance 5K