Runner Leana

...sometimes with a little swimming and biking thrown in...

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Week in Review 07.06.2015 – Kelowna

July 6, 2015 By: Runner Leana

Last week Neil, Peat and I headed off to Kelowna for a bit of vacation time!  It was also a great opportunity for me to get in some quality swim/bike/run training as well.  Peat didn’t understand that Kelowna is one hour behind Calgary so he was ready and excited to start his day at 4 am.  Thanks buddy!

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We had a lovely stay with my folks and it also happened to be my Dad’s birthday while we were there.  It was great to see Finlay too.  At 14.5 years old he is definitely slowing down and showing his age but he’s still such a sweet little guy.

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Peat got a hair cut while we were there!  I can’t get over how handsome this guy looks.

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While we were in the Okanagan we sampled some great wines and ate some delicous food.  The Okanagan Valley is BC’s largest wine growing region and there are some fantastic wines coming out of here.  Most of the wineries are so small (say in comparison to ones in Napa) that you will rarely see BC wines exported outside of Canada.  That doesn’t mean that there isn’t some quality wine out here though!

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If you are planning a trip out that way I’d highly recommend visiting the following for wine tasting:

  • Tinhorn Creek (Oliver)
  • Black Hills Winery (Oliver – budget an hour or two for this one as you sit on the patio and relax as you run through their portfolio)
  • Painted Rock Estate Winery (Penticton)
  • JoieFarm Winery (Naramata)

If you are looking for some great places to eat at in Kelowna we had some great meals at:

  • Micro Bar Bites
  • Raudz Regional Table
  • Krafty Kitchen + Bar

All in all it was a great time visiting my parents, celebrating my Dad’s birthday and enjoying some seriously hot weather.  The week flew by!

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Recap of my own personal training camp to come!  Today I’m joining Tara from Running ‘N’ Reading for her Weekend Update Link Up.

Have you ever been wine touring in the Okanagan?  Or in the US?

more from Runner Leana

  • Race Report – Kelowna Wine Country Half MarathonRace Report – Kelowna Wine Country Half Marathon
  • Wine Capital of Canada Olympic Triathlon – Race Report – Part IWine Capital of Canada Olympic Triathlon – Race Report – Part I
  • Wine Capital of Canada Olympic Triathlon – Race Report – Part IIWine Capital of Canada Olympic Triathlon – Race Report – Part II
  • The Sports Bra ExperimentThe Sports Bra Experiment
  • Race Report: Kelowna Women’s 10K RunRace Report: Kelowna Women’s 10K Run

Comments

  1. 1

    thesimplepeach says

    July 6, 2015 at 11:18 am

    Wine tastings are the best!

  2. 2

    Darlene says

    July 6, 2015 at 11:32 am

    Looks amazing. Never been.
    Darlene recently posted…Monday Running UpdateMy Profile

  3. 3

    Judy says

    July 6, 2015 at 2:11 pm

    Such cute doggies! My husband is always complaining about Lola waking him up too early. I’m already up!
    Judy recently posted…Running for ice cream & racing: 6/29 – 7/5 Weekly UpdateMy Profile

  4. 4

    Tara says

    July 6, 2015 at 3:52 pm

    Peat looks so handsome with his new haircut! I’m so glad you all had such a nice weekend, Leana; loved seeing some of your pics via Instagram over the weekend and I love your flystyle, girl! Thanks so much for linking up with the blog; hope your week is off to a great start!
    Tara recently posted…Weekend UpdateMy Profile

  5. 5

    lacey says

    July 6, 2015 at 7:08 pm

    Sounds like a great wkend. Wineries are always so fun. We gave our labs a shave the other wk bc of the summer heat. It’s only hair so it’ll grow back, unfortunately. ..haha.
    lacey recently posted…A Peek Into this thing we call Running and some Run Away Animals.My Profile

  6. 6

    Kristen says

    July 7, 2015 at 3:58 am

    I’ve never been on a wine tasting tour but my sister has been on one in Niagara Falls Canada and she had an amazing time,
    Kristen recently posted…Weekly Run Report {06/07/15}My Profile

  7. 7

    Emily Nickles says

    July 7, 2015 at 11:46 am

    cute hat. 😉
    Emily Nickles recently posted…Arrival in SLC and dinner with the teamMy Profile

  8. 8

    tina G says

    July 8, 2015 at 12:26 pm

    What a FA holiday! You got in sooo much – PLUS all the workouts. And in such warm weather!! awesome job. And you guys look so great! Hope Peat stayed cool!
    tina G recently posted…Lessons from the Trail: Rundles RevengeMy Profile

who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

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2020 SOAS Racing Ambassador

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