Runner Leana

...sometimes with a little swimming and biking thrown in...

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2016 Glencoe Icebreaker 10K: Race Report

April 11, 2016 By: Runner Leana

2016 Glencoe Icebreaker 10K: Race Report

Sunday was my favourite 10K race of the year – the Glencoe Icebreaker 10K. The course is challenging and the post-race brunch is amazing.  This year we lucked out with clear pathways and beautiful sunny skies.  We’ve had such lovely spring weather lately that there was no ice to be seen! I arrived at the […]

2015 Glencoe Icebreaker 10K Race Report

March 29, 2015 By: Runner Leana

2015 Glencoe Icebreaker 10K Race Report

This past weekend I ran my first race since the Goofy Challenge in January, the Glencoe Icebreaker 10K. Pre-Race Rambles Thanks to patellar tendonitis and not running through all of February I wasn’t sure if I’d even still be able to run this race a few weeks ago.  I came back slow and smart from […]

2014 Glencoe Icebreaker 10K Race Report

April 7, 2014 By: Runner Leana

2014 Glencoe Icebreaker 10K Race Report

This morning I raced the Glencoe Icebreaker 10K!  I love this race for its unique route (not too many races in Calgary go along the Elbow River) and delicious post race brunch.  There are also usually a ton of Team Tri Life members racing as well, which makes for a fun and supportive race.  Weather […]

2013 Glencoe Icebreaker 10K Race Report

April 12, 2013 By: Runner Leana

2013 Glencoe Icebreaker 10K Race Report

The Glencoe Icebreaker 10K would be race number six in my quest for (more than) 13 races in 2013. No doubt you have all been waiting with baited breath to hear whether my anti-snow dance for the Glencoe Icebreaker 10K on Sunday worked.  Well, that depends! I woke up on Sunday morning and checked the […]

The Night Before the Glencoe Icebreaker 10K

April 7, 2013 By: Runner Leana

‘Twas the night before Glencoe and as usual here in Calgary before races, the forecast is for snow tomorrow! My last race, the St. Paddy’s Day 5K, was through a ridiculous snowstorm and it was quite the slog out there.  Will it be the same at the Glencoe Icebreaker tomorrow?  Not if I have anything […]

2010 Glencoe Icebreaker 10K

April 12, 2010 By: Runner Leana

2010 Glencoe Icebreaker 10K

The game plan for this week was to arrive at the start line for the Glencoe 10K with tired legs.  On Tuesday I ran an easy 30 minutes.  Wednesday was my two hour long run.  On Friday I ran 53 minutes of speed work with 8 x 2:00 speed intervals.  20 some odd miles of […]

2009 Glencoe Icebreaker 10K Race Report

April 6, 2009 By: Runner Leana

2009 Glencoe Icebreaker 10K Race Report

I debated whether I should write this up this evening since I am absolutely pooped…but here goes regardless! Pre-Race Rambles April is here, and this is my most prolific racing month of the year. Three races in four weeks. Not nearly as good as my five races in four weeks from last year, but oh […]

who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

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2020 SOAS Racing Ambassador

2020 SOAS Racing Ambassador

Oiselle Volée Ambassador & Canada Regional Leader

Oiselle Volée Ambassador & Canada Regional Leader

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Ironman 70.3 Oceanside

blogging since April 2007

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