Runner Leana

...sometimes with a little swimming and biking thrown in...

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Favorite Hikes in Alberta

Banff National Park

Johnston Canyon and the Ink Pots

Banff National Park, AB – 5.8 km (3.6 mi) one way, 215 m (700 ft) elevation gain

March 2014

March 2010

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Bourgeau Lake – Harvey Pass

Banff National Park, AB – 20 km (12.5 mi) round trip, 1,005 m (3,297 ft) elevation gain

September 2012

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Larch Valley – Sentinel Pass

Lake Louise, AB – 12.9 km round trip, 720 m elevation gain

September 2012

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Tower Lake and Rockbound Lake

Banff National Park, AB – 11.69 mi (Round Trip), 3,956 ft of elevation gain

2.5 hours to Tower Lake, 3 hours to Rockbound Lake, 5 hours 20 minutes round trip

September 2011

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Sulphur Mountain

Banff National Park, AB – 3.56 mi trail (one way), 2,400 ft elevation gain

1 hour, 45 min (one way)

March 2015

September 2011

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C-Level Cirque

Banff National Park, AB – 2.28 mi trail (~4.6 mi round trip), 1937 feet elevation gain , 2 hours, 15 min

September 2011

September 2007

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Plain of Six Glaciers

Lake Louise, AB – ~14 km

September 2007

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Canmore Kananaskis

Grassi Lakes

Canmore, AB – 4 km, 165 m elevation gain

March 2010

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Mount Allen

Kananaskis, AB

October 2011

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Ribbon Falls

Kananaskis, AB – 12.17 mi (round trip), elevation gain 1884 ft, 5.5 hours

July 2008

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Prairie Mountain – Prairie Creek Loop

Kananaskis, AB – about 4 hours (unofficial trail)

September 2012

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who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

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2020 SOAS Racing Ambassador

2020 SOAS Racing Ambassador

Oiselle Volée Ambassador & Canada Regional Leader

Oiselle Volée Ambassador & Canada Regional Leader

The Next Big Goal Race:

Ironman 70.3 Oceanside

blogging since April 2007

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