Runner Leana

...sometimes with a little swimming and biking thrown in...

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Search Results for: label/Goofy Challenge training

Training Victories

December 8, 2014 By: Runner Leana

Training Victories

Another week of training for the Goofy Challenge is in the books!   Um…how is it already December?  That means that the Goofy Challenge is officially next month.  It sounds so close! Even the countdown on My Disney Experience is telling me that my plans are not too far away.  Gulp! My friends have been […]

Winter is here! A Goofy training update.

November 12, 2014 By: Runner Leana

Winter is here! A Goofy training update.

Goofy Challenge training is ticking right along.  The running is going really well but I am failing at fitting in strength, core and recovery spins.  I think part of it has to do with not wanting to spend every lunch hour or evening at home completely consumed in training, so these additional things are falling […]

My nuun 2013 Hood to Coast Application

April 8, 2013 By: Runner Leana

A few weeks ago I saw on twitter that nuun was accepting applications to run the 2013 Hood to Coast relay with them.  To qualify you were not to have run Hood to Coast with nuun before, be a female, have an active blog, love nuun, and be really fun.  Why that sounds just like […]

Running up that hill

November 18, 2012 By: Runner Leana

Running up that hill

When I was training for my first Goofy Challenge in 2008 I made up my own training plan.  Since this would be my first marathon I was mostly concerned with getting miles in my legs and to get to the start line injury free.  This time I asked my triathlon coach Angie if she’d be […]

who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

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