Runner Leana

...sometimes with a little swimming and biking thrown in...

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Search Results for: label/Whole30

Why Breaking the 60 Minute Barrier Mattered So Much

March 20, 2014 By: Runner Leana

Why Breaking the 60 Minute Barrier Mattered So Much

I didn’t say very much about it on the blog, I really wanted to break 60 minutes at the St. Patrick’s Day 10K on Sunday.  Having that goal made me really nervous for the race.  I think everyone has running milestones they would like to achieve and a sub-60 10K has always been a big […]

Whole30: Two Weeks Later

February 20, 2014 By: Runner Leana

Whole30: Two Weeks Later

Now that my Whole30 challenge is two weeks behind me I wanted to check in on what I’ve learned and how life with no restrictions is going. I tried to follow the reintroduction process and closely as possible, however thanks to some travel and work commitments I didn’t have control over what I was eating. […]

who is runner leana?

6 x Ironman Finisher, 11 x 70.3 Finisher, geeky engineer and recent MBA grad.

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2020 SOAS Racing Ambassador

2020 SOAS Racing Ambassador

Oiselle Volée Ambassador & Canada Regional Leader

Oiselle Volée Ambassador & Canada Regional Leader

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Ironman 70.3 Oceanside

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