Hello Thursday!! I’m linking up with Amanda from Running With Spoons for Thinking Out Loud.
My final triathlon of the year is this weekend in Banff! I am:
- Nervous about the incredibly cold swim.
- Excited about spending time in the mountains with Neil.
- Looking forward to riding what I hear is one of the prettiest bike courses around.
I haven’t ridden my bike outside in a really long time. Once I put the trainer tire on it was easier to leave it on and ride inside. Here’s hoping I can still ride up a hill!
Early morning workouts are hard…
But Peat came downstairs and kept me company as I rode my bike in the basement at 5 am the other day.
The long weekend was cold and rainy so I spent a lot of time in sweatpants. Fall is generally a “blink and you’ll miss it” kind of season here in Calgary so I honestly didn’t mind too much. I also started watching a show on Netflix…initially out of curiosity but then I couldn’t look away.
Rock this Boat with NKOTB. You follow along with several super fans on a cruise with NKOTB as they party and try to hang out with the New Kids. I’ve seen NKOTB in concert twice but I’m pretty sure that going on a cruise with a bunch of other screaming fans would not be my jam. It is fun to watch though.
In an effort to train my brain in addition to my body I decided to give meditation a try. I downloaded the Headspace app and just finished up day 10 of 10 minutes of meditation a day. It has been really interesting so far, and as I go further in this journey I’ll share more later.
Have you tried meditation before? Would you ever go on a cruise with your favourite band?