Runner Leana

...sometimes with a little swimming and biking thrown in...

Race Report Archive

Running Race Reports

Triathlon Race Reports

Race Results

2019

Running

Glencoe Icebreaker 10K (04/07) – Calgary, AB – 1:09:21

Triathlon

Ironman 70.3 Coeur d’Alene (06/30) – Coeur d’Alene, ID – 7:45:50
Ironman Mont Tremblant (08/19) – Mont Tremblant, QC – 15:48:25

2018

Running

Tenacious Ten 10 Miler (04/21) – Seattle, WA – 1:50:29
First Half Marathon (02/11) – Vancouver, BC – 2:44:37
Dopey Challenge (01/04-07) – Orlando, FL
Day 1 – Walt Disney World 5K – 55:11
Day 2 – Walt Disney World 10K – 1:31:23
Day 3 – Walt Disney World Half Marathon – 2:56:43
Day 4 – Walt Disney World Marathon – 5:33:32

Triathlon

Ironman Boulder (06/10) – Boulder, CO – 16:31:36
Ironman 70.3 Calgary (07/29) – Calgary, AB – 6:49:29

2017

Running

James Cunningham Seawall Race 9.6K (10/21) – 58:27
Seawheeze Half Marathon (08/12) – Vancouver, BC – 2:28:02
Scotiabank Vancouver Half Marathon (06/25) – 2:31:03
Vancouver Sun Run 10K (04/23) – Vancouver, BC – 1:10:07
Tenacious Ten 10K (04/22) – Seattle, WA – 1:04:40

Triathlon

Vancouver Sprint Triathlon (09/04) – Vancouver, BC – 1:36:47
Ironman Canada 70.3 (07/30) – Whistler, BC – 7:42:17
Wine Capital of Canada Olympic Triathlon (06/03) – Oliver, BC – 3:26:31

2016

Running

Fall Classic 10K (11/13) – Vancouver, BC – 1:05:33
Rock ‘n’ Roll Oasis Vancouver (10/22) – Vancouver, BC – 2:24:51
Glencoe Icebreaker 10K (04/10) – Calgary, AB – 58:04
Rice Run 5K (04/03) – Calgary, AB – 28:23
BMO Harris Bank Phoenix Marathon (02/27) – Mesa, AZ – 4:49:39
Chick Chaser 5 Miler (02/14) – Calgary, AB – 48:38

Triathlon

Ironman Boulder (08/07) – Boulder, CO – swim, bike, run – 14:44:32
Ironman 70.3 St. George (05/07) – St. George, UT – 7:09:10

2015

Running

Banff Winterstart 5 Miler (11/07) – Banff, AB – 49:24
Stoked for Oats 5K (11/01) – Calgary, AB – 27:50
Harvest Half Marathon (10/03) – Calgary, AB – 2:04:08 – PR!
St. John Ambulance 5K (08/23) – Calgary, AB – 28:06 (2nd F30-39, 3rd female OA)
Ragnar Wasatch Back (06/19-20) – Utah (3rd in the Women’s Open Division)
Calgary Half Marathon (05/31) – Calgary, AB – 2:19:40
Pixie Dust Challenge (05/09-10) – Anaheim, CA
Day 1 – Tinker Bell 10K – 1:15:27
Day 2 – Tinker Bell Half Marathon – 2:06:00
Glencoe Icebreaker 10K (03/29) – Calgary, AB – 1:00:44
Goofy Race and a Half Challenge (01/10-11) – Orlando, FL
Day 1 – Walt Disney World Half Marathon – 2:28:52
Day 2 – Walt Disney World Marathon – 5:03:48
Walt Disney World 5K (01/08) – Orlando FL – 41:05

Triathlon

Subaru Banff Olympic Triathlon (09/12) – Banff, AB – 2:43:51 (2nd F35-39, swim shortened due to water temperature)
Chinook Olympic Triathlon (08/01) – Sylvan Lake, AB – 3:20:54 (2nd F30-39)
Ironman 70.3 Calgary (07/26) – Calgary, AB – 6:22:35
Strathmore Women’s Triathlon (06/07) – Strathmore, AB – 1:20:05 (5th F35-39, 11th OA)

2014

Running

Banff Winterstart 5 Miler (11/01) 53:42
MEC Calgary Race Seven Half Marathon (10/19) – Calgary, AB – 2:12:40
Robert Hamilton Memorial 5 Miler (10/18) – Calgary, AB – 48:36
Tower of Terror 10 Miler (10/04) – Orlando, FL – 2:17:02
Disney’s Happy Haunted 5K Trail Race (10/04) – Orlando, FL – 43:20
Deschutes Brewery Twilight 5K (08/14) – Bend, OR – 29:52
BMO Vancouver Half Marathon (05/04) – Vancouver, BC – 2:08:25
Glencoe Icebreaker 10K (04/06) – Calgary, AB – 57:48
St. Patrick’s Day 10K (03/16) – Calgary, AB – 59:57
Nose Hill XC Race (02/08) – Calgary, AB – 59:28
12 Mile Coulee XC Race (01/25) – Calgary, AB – 1:07:23
Nose Creek XC Race (01/11) – Calgary, AB – 59:10
NYRR Midnight Run (01/01) – New York, NY – 52:10

Triathlon

Ironman Boulder (08/04) – Boulder, CO – swim, bike, run – 15:42:23
Great White North Half Iron – Stony Plain, AB – 6:24:13
Chinook Olympic Triathlon (06/14) – Calgary, AB – 3:02:02

2013

Running

Silver Springs XC Race (12/14) – Calgary, AB – 1:11:09
Edworthy Park XC Race (11/23) – Calgary, AB – 59:38
Last Chance Half Marathon (11/10) – Calgary, AB – 2:38:10
Banff Winterstart 5 Miler (11/02) – Banff, AB – 53:58
Banff Ekiden Relay (10/18) – Banff, AB
Twilight Zone Tower of Terror 10 Miler (10/05) – Orlando, FL – 2:02:33
Mickey’s Happy Haunted 5K Trail Race (10/05) – Orlando, FL – 32:58
Melissa’s 10K Road Race (09/28) – Banff, AB – 1:02:34
Kelowna Wine Country Half Marathon (09/07) – Kelowna, BC – 2:20:47
Ragnar Northwest Passage (07/19-20) – part 1, part 2, part 3
Canmore Women’s Rocky Mountain Soap Run 10K (05/10) – Canmore, AB – 1:14:24
BMO Vancouver Half Marathon (05/05) – Vancouver, BC – 2:20:09
Glencoe Icebreaker 10K (04/07) – Calgary, AB – 1:05:40
St. Patrick’s Day 5K (03/17) – Calgary, AB – 34:34
Crave Chick Chaser 5 Miler (02/10) – Calgary, AB – 50:25
Goofy Race and a Half Challenge (01/12-01/13) – Orlando, FL
Day 1 – Half Marathon – 3:02:16
Day 2 – Marathon – 5:44:25
Disney Family Fun Run 5K (01/11) – Orlando FL – 1:01:52

Triathlon

Strathmore Women’s Triathlon (08/18) – Strathmore, AB – 1:25:34
Calgary 70.3 Relay (07/28) – run – 2:18:25
Great White North (07/07) – swim, bike, run – 6:38:27
Wasa Lake Olympic Triathlon (06/09) – 3:12:52

2012

Running

Last Chance Half Marathon (11/11) – Calgary, AB – 2:37:40
Banff Winterstart 5 Miler (11/03) – Banff, AB – 55:58
Tower of Terror 10 Miler (09/29) – Orlando, FL – 2:14:38
Mickey’s Happy Haunted 5K Trail Run (9/29) – Orlando, FL – 34:12
Melissa’s 10K Road Race (09/22) – Banff, AB – 1:05:08
Kelowna Women’s 10K Run (06/10) – Kelowna, BC – 1:08:xx
Walt Disney Half Marathon (01/07) – Orlando, FL – 3:17:20
Disney Family Fiesta 5K (01/06) – Orlando, FL

Triathlon

Ironman Canada (08/26) – Penticton, BC – 16:36:41
Great White North Half Iron (07/01) – Stony Plain, AB – 7:13:03
Chinook Long Course Aquabike (06/16) – Calgary, AB – 5:01:37
Try This Triathlon (05/19) – Calgary, AB – 1:10:38

2011

Running

Banff Winterstart 5 Miler (11/5) – Banff, AB – 54:47
Halloween Howl 10K (10/23) – Calgary, AB – 1:07:54
Melissa’s 10K Road Race (09/24) – Banff, AB
Walt Disney Half Marathon (01/08) – Orlando, FL – 3:15:57
Buzz & Woody’s Best Friends 5K (01/07) – Orlando, FL

2010

Running

Calgary Police Half Marathon (04/25) – Calgary, AB – 2:07:48
Glencoe Icebreaker 10K (04/10) – Calgary, AB – 55:10 – PR!
St. Patrick’s Day 10K (03/14) – Calgary, AB – 58:29

Triathlon

Ironman Canada – Penticton, BC – 16:07:57 (short story, swim, bike, run, finish)
Great White North Half Iron (07/04) – 6:05:27
Chinook Olympic Triathlon (06/19) – 2:59:18
Wine Capital of Canada Olympic Triathlon (05/16) – Oliver, BC – 2:55:38 (Part 1, Part 2)

2009

Running

Last Chance Half Marathon (11/15) – Calgary, AB – 2:12:47
CRR Edworthy Park XC (11/08) – Calgary, AB – 53:04
Halloween Howl 10K (10/27) – Calgary, AB – 1:01:16
Gorilla Run Relay Race (10/18) – Calgary, AB
Thanksgiving Memory 10K (10/12) – Calgary, AB – 56:22
Melissa’s 10K Road Race (09/26) – Banff, AB – 59:16
Calgary Police Half Marathon (04/26) – 2:05:22
Spring Trio 5K – Calgary (04/12) – 26:46 – PR!
Glencoe Icebreaker 10K – Calgary (04/05) – 57:25
CRR St. Patrick’s Day 10K – Calgary (03/15) – 57:25
Walt Disney Marathon – Orlando (05/11) – 4:44:51 – PR!

Triathlon

Leduc Women’s Sprint Triathlon (09/06) – Leduc, AB – 1:22:55 – a PR, and 1st in my age group!
Lake Stevens 70.3 (08/16) – Lake Stevens, WA
Part 1, 2 and 3
Great White North Half Iron Distance Triathlon (07/05) – Stony Plain, AB – 6:04:46 – PR! 
Wasa Lake Olympic Triathlon (06/14) – Wasa Lake, BC – 2:43:30 – PR!
Wine Capital of Canada Olympic Triathlon (05/24) – Oliver, BC – 2:58:24

2008

Running

Last Chance Half Marathon – Calgary (11/09) – 2:07:41
Melissa’s 10K Road Race – Banff (09/27) – 57:49
Marathon Des Deux Rives – Quebec City (08/24) – 5:11:03
Footstock Half Marathon – Cochrane (06/15) – 2:15:25
Forzani Mother’s Day 10K – Calgary (05/11) – 1:02:14
Minnie Marathon 15K – Orlando (05/04) – 1:39:59
Go Red for Women 5K – Orlando (05/03) – 30:42
Calgary Police 5K (04/27) – 30:22
Vancouver Sun Run 10K (04/20) – 1:03:11
CRR St. Patrick’s Day 10K – Calgary (03/16) – 1:07:12
Goofy Race and a Half Challenge – Orlando (01/12-01/13)
Day 1 – Half Marathon – 2:41:58
Day 2 – Full Marathon – 6:21:05

Triathlon

St. Albert Sprint Triathlon (09/01) – 1:39:08 (750m/20K/5K)
Strathmore Women’s Triathlon (08/10) – my first triathlon! – 1:26:17 (500m/20K/5K)
KGH Sprint Duathlon – Sylvan Lake (05/31) – my first duathlon! – 1:37:59 (3K run/26K bike/3K run)

2007

Catch the Elves 10K (12/9) – Calgary, AB – 1:00:44
Winterstart 5 Miler (11/04) – Banff, AB – 51:30
Twilight Zone Tower of Terror 13K  (10/27) – Orlando, FL – Inaugural Race! – 1:29:07
Nike Women’s Half Marathon  (10/21) – San Francisco, CA – 2:14:56
Melissa’s 10K Road Race (09/22) – Banff, AB – 1:02:40
Ryka Iron Girl 10K (09/09) – Seattle, WA – my first sub 60:00 10K ever! – 57:56
Calgary Half Marathon (07/08) – my first half marathon! – 2:21:32
Expo, Race Report, Photos
Banff Citizen’s Race – 5.9 mi (06/17) – 1:00:09
Footstock – 10K (06/09) – Cochrane, AB – 1:05:38
Calgary Women’s Run – 5.5K (05/27) – 5.5K – 32:02
Minnie Marathon Weekend – 5K and 15K (05/05-05/06) – Orlando, FL
5K – 35:23
15K – 1:45:06

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